January 07, 2019

A teaspoon of fresh ginger juice,mixed with a cup of fenugreek decoction and honey to taste acts as an excellent expectorant on cases of asthma. 

The decoction of fenugreek can be made by made by mixing one tablespoon of fenugreek seeds in a cupful of water.

This remedy should be taken once in the morning and once in the evening.

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